Development Of Speed-Strength Skills

Authors

  • Zakirov Farruh Muhamadalievich Senior teacher of the Department of Sport Teaching Methodology, Uzbekistan - Finnish Pedagogical Institute

Keywords:

Sport, strength, speed, endurance

Abstract

In this article, it is mentioned that the effectiveness of any movement (running, jumping, sitting, hanging, throwing, exercises in gymnastic shells, etc.) is related to the strength of the athlete in training the qualities of strength and strength-speed.

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Published

2024-03-30

Issue

Vol. 30 (2024): ESH

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

How to Cite

Development Of Speed-Strength Skills. (2024). Eurasian Scientific Herald, 30, 73-76. https://geniusjournals.org/index.php/esh/article/view/5825