Developing A Combination of Health Exercises for Middle-Aged Men Aged 45-60

Authors

  • F.KH.Karimov Tashkent institute of finance Associate professor of “Physical culture and sports” department

Keywords:

Exercise, physical training, complex, men aged 45-60

Abstract

This article discusses the development of a set of health exercises for middle-aged men, especially 45-60 ages. It describes the exercises that can be performed on a daily basis, as well as complex actions that need to be done separately.

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Published

2022-05-30

Issue

Vol. 8 (2022): ESH

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

How to Cite

Developing A Combination of Health Exercises for Middle-Aged Men Aged 45-60. (2022). Eurasian Scientific Herald, 8, 201-204. https://geniusjournals.org/index.php/esh/article/view/1534